Though the direct causes for Lupus are practically unknown, there are a large number of foods that make a person more susceptible to suffering from inflammatory diseases, of which Lupus is one of them. Avoiding these foods and sticking to foods that actually help inflammation can heavily reduce the chances of contracting the disease. Here is a look at 10 foods and food groups that can give you Lupus.
White sugar is one of the worst foods you can put into your body. While it is known to be highly addictive, it is also extremely inflammatory. The reason for this is due to the fact that processed sugar will inevitably cause a release of what are known as cytokines or inflammatory messengers, possibly leading to an outbreak or flare-up of Lupus. Though it might seem difficult, it's important to avoid foods like chocolate bars, desserts and pastries. These don't need to be eliminated from your diet altogether, they simply need to be balanced with healthier and less inflammatory foods.